Free Tool

HSA & FSA Contribution Calculator

See how much 2026 room is left in a health savings account or healthcare flexible spending account before the year closes out.

Use the calculator →

2026 Limits

Check what’s left to contribute before December 31.

Enter what’s gone in so far. The limits update automatically for coverage type and catch-up eligibility.


HSA room left in 2026

2026 limit$4,400
Contributed so far$0

FSA room left in 2026

2026 limit$3,400
Elected so far$0
Enter your numbers to see what’s left to contribute.

How It’s Calculated

Two accounts, two sets of rules, one deadline.

An HSA and a healthcare FSA are not interchangeable — most plans do not allow both at once outside a limited-purpose FSA — but each has its own room to track.

The 2026 Numbers

HSA: $4,400 self-only / $8,750 family, plus a $1,000 catch-up at 55 or older. Healthcare FSA: $3,400 per employee, with up to $680 allowed to carry over into 2027 if the plan permits it. Both figures are per the IRS’s annual inflation adjustment.

Where This Connects to Direct Primary Care

Starting January 1, 2026, a qualifying direct primary care membership no longer disqualifies an HSA — up to $150 a month for individual coverage or $300 a month for family, as long as the fee is the provider’s sole compensation. See the full rules on concierge medicine and direct primary care.

Source: Internal Revenue Service, 2026 annual inflation adjustments for HSA and FSA limits (Rev. Proc.); IRS/U.S. Department of the Treasury guidance on HSA-compatible direct primary care arrangements effective January 1, 2026.
Let’s Get to Work

Send us your renewal.

We’ll tell you whether it looks competitive, where we see opportunity, and the five questions we’d put to your carrier. No cost, and no obligation to move anything.

What to send

The renewal letter
Your current plan summary
Contribution split by tier
Enrolled counts by tier

Four documents — two more if your group is 50 or more. Nothing else; every extra one is a reason to postpone.

CFH Insurance Consultants

An independent employee benefits consulting firm. We look at the entire benefits program — cost, plan performance, risk and administration.

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